When I decided to forego trying to muscle my way through a fall marathon, part of the decision was that I was way more excited about a couple of upcoming trail races than… Continue reading
I talked to InsideHook about gym etiquette from the perspective of a runner and Pilates instructor. Did we miss any tips? What’s your gym pet peeve? Read the story here.
It’s hot. It’s humid. It’s the southeast from May until August, at least, and sometimes longer than that. We’re training for fall marathons, reciting the mantra “humidity is the poor man’s altitude” and… Continue reading