Weekly Recap 01/15/18
Oh man I’m so behind on training logs. I had high hopes around the holidays to post them and get caught up, and then it kept slipping by and I felt like I… Continue reading
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Weekly Recap 12/10/17
Week two of my new job and I’m getting back in the early morning groove. Monday: 6 miles before work, in the dark, with Morgan for the first mile. I ran hard Saturday… Continue reading
Weekly Recap 12/03/17
Holy crap, working is hard! Whew. But, a solid mileage week even with starting my new job and adjusting to different hours. Monday: 6 miles at 6 p.m. after work. Should’ve gone in… Continue reading
Weekly Recap 11/26/17
This was my last week off work before I start my new job. It’s been nice having some downtime but I’m excited about my new position and ready to get started! I am… Continue reading
Weekly Recap 11/19/17
This week ended with a FUN running weekend but I have to do this chronologically for my sanity so hang on. Monday: 6 miles, 50 min, 139 AHR. Woof. After pacing a friend… Continue reading
Weekly Recap 11/12/17
Since I am transitioning between jobs, I’ve been able to basically play professional runner for a few weeks. Unfortunately it comes at a downtime in training, but those things combined have allowed me… Continue reading
Weekly Recap 11/5/17
Guys, let me start you with a funny story. After Chicago, I threw my shoes into basically a plastic garbage bag, unsealed. They were wet and it was best for them to be… Continue reading
#Metoo – Women Runners’ Experiences of Sexual Violence, Assault and Harassment
This story meant a lot of all of us at Salty Running so I wanted to share it here, as well. The #MeToo hashtag has dominated our social media feeds lately, and rightly so. Created to… Continue reading