Category Archive: Running

Training Logs – 6/24 to 7/14

After a training log hiatus, I’m going to jump back in this season. Hopefully, anyway. Starting with a pretty light log of the two three weeks post-Grandma’s Marathon. The irony is real, guys. I… Continue reading

Grandma’s Marathon Race Report

I’m going to start this race report with two lists. First, a list of lessons I learned. We’re all here for the takeaways, right? Don’t trust people who tell you races are flat.… Continue reading

Monthly Mileage: February 2019

Wow, February, there you went. SO SHORT. My total mileage wasn’t super high this month because a) there weren’t that many days and b) I raced twice and we backed mileage down for… Continue reading

Race Report: Anthem 5k 2019

It’s always fun to line up for the Louisville Triple Crown series — a 5k, 10k and 10 miler each two weeks apart. While we have lots of races throughout the year, the… Continue reading

Monthly Mileage: January 2019

As Gabe Grunewald pointed out on Instagramrecently, January is all about survival. A LOT of my miles this month were run on the treadmill. I watched both seasons of the Marvelous Mrs. Maisel on… Continue reading

USATF-KY presents 2018 awards

The Kentucky Association of the USATF joined the Kentucky Track & Cross Country Coaches Association for their annual awards banquet on Jan. 5, which included this year’s inductions into the state Hall of… Continue reading

New year, new race plans!

I usually just plan one season at a time, setting my A race and figuring everything else out. But I worry that lassiez-faire approach hurt me this year. My goal race wasn’t enough… Continue reading

2018 Recap

Even though 2018 didn’t go as planned, I’m not upset about it. A lot of great things happened! Cool things that happened: Placed second at the Carmel Marathon and almost tied my PR… Continue reading

Monthly Mileage: December 2018

Boy, December, you are always a hot mess. Kudos to every runner out there who stuck with any semblance of a plan this month. At the beginning of December we went on a… Continue reading

I’m in a magazine!

It’s an honor to be part of Today’s Woman magazine’s January issue! I got to tell some of my marathon journey and the photo shoot was a ton of fun. It’s also great… Continue reading