Video of the week! 🎥 I’m sharing one class from my on-demand library each week that anyone can access, free of charge. This week it’s a 60-minute routine emphasizing the back body — hips, hamstrings, glutes and more!

Subscribe to Kinetic Energy Core + Cardio on-demand for just $10 per month. And, if you purchase a live class package (or have package balance), I’ll add an additional class to it! Subscribe or book a live class here: