Weekly Recap 09/10/17
Whew! It turns out I’m not as out of shape as summer made me think. That’s a big relief! It’s not even just summer, I guess. When I’m running seven days a week,… Continue reading
Category Archive: Training
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Weekly Recap – 9/3/17
Marathon training can be such a grind, just trying to recover before the next workout or long run, feeling like you’re slow and exhausted and there’s no way you can run a marathon… Continue reading
Weekly Recap 08.27.17
There’s always, I think, a point in marathon training where the sheer size of the thing starts to bear down on you. The point where the mileage is high, the workouts are hard,… Continue reading
Weekly Recap 08.20.17
Sleep. Some days my body just says NO, very clearly and definitively, when my alarm goes off. I’ll lay there, my brain scrambling for an alternative to running early. Sometimes I say, “Oh,… Continue reading
Weekly Recaps 08/06/17 and 08/13/17
Okay, let’s just all agree that posting recaps every 2 weeks may just be how it goes for the next EIGHT WEEKS because that’s ALL THAT’S LEFT before Chicago. Holy. Crap. July 31-Aug.… Continue reading
Weekly recaps July 23 & 30
Sometimes I have to think less about running and just do the damn thing. So I haven’t been great about logging or reflecting or any of that. I did read Ronda Rousey’s “My… Continue reading
Monthly Mileage | July 2017
I know I’m behind on training logs but I promise I’ve been running! Some highlights from July: Miles run: 259 miles Time spent running: 34 hours, 31 minutes Longest run: 16 miles Treadmill… Continue reading
Weekly Recap 07/16/17
Good news, I didn’t write down ANYTHING in my physical log book this week. So that’s going well, haha. It was a really busy week; we had 50 people over on Saturday. Intention:… Continue reading
Weekly Recap 07/09/17
Crazy ass week. So leading into this week I worked from home a half-day the previous Friday, and took vacation on Monday before the July 4th holiday. Hello, four-day weekend. (Also, if you… Continue reading
Thriving in Heat
My coach, Matt Ebersole, posted a piece on his blog this week about making it through the hot summer months while working towards your fall racing goals. One of my favorite lines: Your… Continue reading