Weekly Recaps 08/06/17 and 08/13/17
Okay, let’s just all agree that posting recaps every 2 weeks may just be how it goes for the next EIGHT WEEKS because that’s ALL THAT’S LEFT before Chicago. Holy. Crap. July 31-Aug.… Continue reading
Category Archive: Training
2 Comments
Weekly recaps July 23 & 30
Sometimes I have to think less about running and just do the damn thing. So I haven’t been great about logging or reflecting or any of that. I did read Ronda Rousey’s “My… Continue reading
Monthly Mileage | July 2017
I know I’m behind on training logs but I promise I’ve been running! Some highlights from July: Miles run: 259 miles Time spent running: 34 hours, 31 minutes Longest run: 16 miles Treadmill… Continue reading
Weekly Recap 07/16/17
Good news, I didn’t write down ANYTHING in my physical log book this week. So that’s going well, haha. It was a really busy week; we had 50 people over on Saturday. Intention:… Continue reading
Weekly Recap 07/09/17
Crazy ass week. So leading into this week I worked from home a half-day the previous Friday, and took vacation on Monday before the July 4th holiday. Hello, four-day weekend. (Also, if you… Continue reading
Thriving in Heat
My coach, Matt Ebersole, posted a piece on his blog this week about making it through the hot summer months while working towards your fall racing goals. One of my favorite lines: Your… Continue reading
Weekly Recap 07/02/17
I was going to start writing this post on Sunday … but I didn’t. Man, it’s been a solid long weekend of not doing a whole freaking lot, minus the 14 bags of… Continue reading
Weekly Recaps June 12-25
HAHAH I started working on my log last week and never finished it. Sorry about that! It was Father’s Day, as you might recall, and I took my dad out for breakfast and… Continue reading
Weekly Recap June 11
I was going to write this recap on Sunday, but I decided instead to maximize the amount of not-doing-anything-productive I could for the weekend. It was glorious. Intention for the week: “Persist.” Persistence… Continue reading
Weekly Recap 6/4/17
We’re some 17 weeks from Chicago (as of the week’s end, not its beginning), and my mileage says it’s safe to say we’re back in training mode. I train with my coach year-round,… Continue reading