Category Archive: Training

Weekly Recap 3/5/17

It was moving week for us, closing on both properties (buying and selling) Wednesday morning. Everything was smooth sailing until we got to the new house and found 2 inches of water in… Continue reading

February 2017 Recap

Stupid short February! First 500 miles of the year in the books though! Miles run: 249.03 miles Time spent running: 32 hours Longest run: 18 miles Average run: 8.3 miles Average time: 64… Continue reading

Weekly Recap 2/26/17

“It keeps adding up.” Coach’s words to me after another pretty big mileage week stacked after last week’s, and lots of quality in there. Also, shorts every weekday! Monday: 10 mi, 78 minutes,… Continue reading

Weekly Recap 2/19/17

The most important thing to note about this week is that I ran outside in shorts EVERY DAY. If the weather just wants to hang out here until say May, that’s fine by… Continue reading

Weekly recap 2/12/17

This week was one of those microcosms where you have all the highs and lows of an entire season wedged in. I started the week dealing with a back injury and finished it… Continue reading

Weekly Recap 2/5/17

In case I’ve ever come across as a rational, smart runner … let me avail you of that notion. I’ve been dealing with a back injury and still ran 60 miles this week.… Continue reading

January 2017 Recap

Happy with this start to 2017! Miles run: 276.44 Time spent running: 35 hours, 23 minutes Longest run: 16 miles Average run: 7 miles Average time: 54:27 Average pace: 7:42 min/mi Treadmill miles:… Continue reading

Weekly recap 1/29/17

Little less crazy than last week … but still kinda crazy. Also finally committed to a spring race so stay tuned for that. I didn’t do as well with the “extras” this week… Continue reading

Weekly Recap 1/22/17

So most weeks I just post the skinny on my training, for what I hope is a fun behind-the-scenes peek but also to help keep me accountable. This week I’m including a little… Continue reading

Weekly Recap 1/15/17

It’s been a weird weather week (again), but after you run in 0 windchill, everything else seems better. Generally I had a goal this week of doing something “extra” each day to help… Continue reading