Running, Training

Weekly Recap 4/16/17

April 16, 2017 — 1 Comment

Other Writing, Running

‘Optimal Training, Tug of War, & the 3-Point Shot’

April 12, 2017 — 0 Comments

Running, Training

Weekly Recap 4/9/17

April 9, 2017 — 0 Comments

Other Writing, Running, Training

Overdress for Success: Heat Adaptation for Your Spring Race

April 5, 2017 — 0 Comments

pilates, Running

Functional Core for Runners

April 4, 2017 — 0 Comments

Running, Training

‘How Real Runners Use Jasyoga’

April 4, 2017 — 0 Comments

Race Reports, Running, Training

Weekly Recap 4/2/17 + PJ10 Race Report

April 2, 2017 — 0 Comments

Running, Training

Monthly Mileage: March 2017

March 31, 2017 — 1 Comment

Running, Training

Weekly Recap 3/27/17

March 26, 2017 — 0 Comments

Other Writing, Running

Social Media Schadenfreude – Salty Running

March 23, 2017 — 2 Comments