USATF-KY presents 2018 awards

The Kentucky Association of the USATF joined the Kentucky Track & Cross Country Coaches Association for their annual awards banquet on Jan. 5, which included this year's inductions into the state Hall of Fame for coaches and athletes. I am honored to be the recipient of the Female Long Distance Runner of the Year award... Continue Reading →

KY-USATF Presents Annual Awards

  The USATF Kentucky chapter held its annual banquet Jan. 6, and I was honored to receive the Women’s Long Distance Runner of the Year award alongside some amazing athletes. Runners of the Year Awards Long Distance: Bobby Curtis and Tracy Green Master’s Long Distance: Blake Burchell and Barbara Palmquist Master’s Track: Hao-Ming Siu and... Continue Reading →

Weekly Recap 12/10/17

Week two of my new job and I’m getting back in the early morning groove. Monday: 6 miles before work, in the dark, with Morgan for the first mile. I ran hard Saturday and lifted Sunday, and got my mileage back to 50, so this run basically sucked. 8:15 pace, 141 AHR. Tuesday: 8 miles... Continue Reading →

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