Tag Archive: gear

CTM Band combines multiple recovery techniques

As runners, maybe we just can’t help but be uncomfortable. After all, racing is an exercise is being uncomfortable. So when my sports chiropractor came out with a new myofascial release tool …… Continue reading

Gear Review: Amphipod Xinglet Lite LED

Product name: Xinglet Lite LED Manufacturer: Amphipod Purpose: Making sure you don’t get hit by a car. Why you should buy it: Because you don’t want to get hit by a car. Seriously,… Continue reading

Product Review: Hammer Nutrition Fully Charged

Product name: Fully Charged Manufacturer: Hammer Nutrition Purpose: Fully Charged is a new product from Hammer that came out this fall. It is a “pre-exercise igniter” that helps increase energy, endurance, mental alertness… Continue reading

6 Recovery Tips for Your Toughest Workouts

Great article by Hammer Nutrition’s fueling expert, Steve Born. Article below, reprinted from original online here. Use me as your referral if you want to try these products (Tracy Green, #254423). Recovering thoroughly between ALL… Continue reading

Review: Zensah Compression Ankle/Calf Sleeve

Usually I put off writing product reviews until I have enough experience with a product to feel like I can thoroughly evaluate it. But what almost always happens is that I forget. So… Continue reading

Last-Minute Gifts for Runners

Having worked in a running store for five years, I know all about helping people choose gifts for the runner(s) in their family. Usually, I get to ask questions and pick something personal… Continue reading

Gear review: Nathan LightSpur & Black Diamond Spot

While I love the cooler temperatures that come with fall, I’m not a fan of the shorter amounts of daylight. It’s not even the change from DST — I don’t really care which… Continue reading