Weekly Recap Sept. 25
My post-race recovery week mileage is now higher than my max mileage from a year ago. WHOA. It was a good week for recovery since my schedule was off-kilter. Monday we had a… Continue reading
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Weekly recap: Recovery week 4 | 2 weeks to Otter Creek
Look, it has been pushing 50 degrees for most of December so I really have no excuses right now. I had a solid week this week, although my mileage isn’t as high as… Continue reading
Gear review: Nathan LightSpur & Black Diamond Spot
While I love the cooler temperatures that come with fall, I’m not a fan of the shorter amounts of daylight. It’s not even the change from DST — I don’t really care which… Continue reading
Week 8 Recap — Winner, Winner, Chicken Dinner!
A solid week in the books. I do think the hardest part about the Pfitz schedule are the two tune-up races with long runs the next day. My legs were garbage after Sunday’s… Continue reading
Week 3 Recap
Well, after two weeks of hitting everything on the schedule exactly right, I knew this would be a week I faltered. Louisville decided to rescind the olive branch of fall weather and present… Continue reading