Friday Five: Weird Things I’ve Used to Help My Running
There are no shortcuts to running — the most sure way to become a better runner is to, well, run. We’ve talked about the importance of #extrasalt to balance what you’re doing, from cross-training to recovery. But in between training and foam rolling sessions, I’m willing to try a lot of other things to recover faster and become a magical injury-proof running unicorn.
Read about the five weirdest things I’ve tried to help my running at SaltyRunning.com.