Tag Archive: trail running

Race Report: Harrod’s Creek Trail Bash 10k

When I decided to forego trying to muscle my way through a fall marathon, part of the decision was that I was way more excited about a couple of upcoming trail races than… Continue reading

Weekly Recap 11/19/17

This week ended with a FUN running weekend but I have to do this chronologically for my sanity so hang on. Monday: 6 miles, 50 min, 139 AHR. Woof. After pacing a friend… Continue reading

From overweight to breaking the tape: Traci Falbo

One of the country’s top ultra distance runners is walking through the parking lot of a Panera Bread in Louisville, Ky., on a Thursday afternoon. She has a faded tattoo around one ankle,… Continue reading

Weekly Recap July 10

Whoa. Starting to put in some real work now! Coach had given me a heads up that more mileage was coming, but he managed to sneak it in and I (almost) don’t notice.… Continue reading

Weekly Recap May 1 – Adventures in Rowing

Week two of recovey following the Carmel Marathon and I was getting pretty stir-crazy. I watched friends (via Strava) who had just ran Boston a couple of days after my race start hitting double… Continue reading

Weekly Recap March 20

Oh, the grind. This week featured the first day this year that I really fell on my face in training. I mean, not literally. Monday was fine, an easy 8 that included being… Continue reading

Weekly Recap Feb. 28

Less mileage this week as we head into a somewhat intense race season. This Saturday was the Anthem 5k, which kicks off a three-race series in Louisville, each distance two weeks apart and… Continue reading

Weekly Recap: Feb. 7

It has been such a crazy week that it’s Monday night and I’m just writing this recap. Yikes. So Saturday was 10 weeks out from Carmel — hard to believe it’s already that… Continue reading

Weekly recap: Jan. 31

Well, January, it was nice knowing you. Can’t say I’m sad to see you go — especially since I saw the first daffodils peaking through the mulch today! I had a great week.… Continue reading

Welcoming 2016 with a shiny new PR

2016 is off to a great start! I’ll take a PR on the first day of the year anytime — a shiny new one clocked at the Hangover Classic 10 Miler Jan. 1.… Continue reading