Tag Archive: hammer

The Vital Importance of Proper Hydration

Great and timely piece from Hammer Nutrition’s fueling expert, Steve Born. Optimum nutritional support for endurance athletics means consuming the right amount of the right nutrients at the right time. You can neither… Continue reading

The Atypical Hammer Athlete

In each issue of Endurance News, Hammer Nutrition highlights some of the less conventional ways their nutritional fuels help people. From firefighters to farmers, Hammer Nutrition customers use their products far and wide… Continue reading

Hammer Nutrition 2017 Sponsored Athlete!

I am excited to return as a Hammer Nutrition sponsored athlete for 2017! I love the company’s commitment to all-natural ingredients and to innovating true endurance fuels with a “less is best” approach.… Continue reading

Product Review: Hammer Nutrition Fully Charged

Product name: Fully Charged Manufacturer: Hammer Nutrition Purpose: Fully Charged is a new product from Hammer that came out this fall. It is a “pre-exercise igniter” that helps increase energy, endurance, mental alertness… Continue reading

Weekly Recap Sept. 25

My post-race recovery week mileage is now higher than my max mileage from a year ago. WHOA. It was a good week for recovery since my schedule was off-kilter. Monday we had a… Continue reading

Weekly Recap 9/18 + TWO race reports!

What a week! Not one but TWO races, and I’m happy with them both. I started off the week with an easy 8 on Monday afternoon that I was able to squeeze in… Continue reading

Weekly Recap 9/11

My body definitely feels like I put in a lot of miles this week but it seems kid of surreal at the same time. Like, how did that just happen? I hit 76.5… Continue reading

Weekly Recap Sept. 4

Happy long weekend! I love three-day weekends, even though I have so much to do that Monday is my only real down day. This week I got super exciting news that I was… Continue reading

Tips for a Successful Race

Another great post from Steve Born at Hammer Nutrition. While originally titled for long-distance triathletes, anyone racing long (I’d say half-marathon or more) can benefit from his expert advice. I’ve added some of… Continue reading

Weekly Recap Aug. 28

Another big mileage week with 10 weeks still to go until Monumental! One highlight of this week is that I subscribed to Jasyoga, Erin Taylor’s on-demand yoga videos. She’s a former NCAA basketball… Continue reading