Columns, Running, Uncategorized

Circles, cycles, repetition, routine

October 3, 2013 — 0 Comments

Columns, Running, Uncategorized

Are relays the perfect way to race with your friends?

September 3, 2013 — 0 Comments

Columns, Running, Uncategorized

‘You’re a mermaid!’

August 4, 2013 — 0 Comments

Columns, Running, Uncategorized

Congratulations — it’s a baby park!

July 4, 2013 — 0 Comments

Columns, Running, Uncategorized

The ‘M’ Word

June 4, 2013 — 0 Comments

Columns, Running, Uncategorized

Top ten ways you know you’re marathon training

April 9, 2013 — 0 Comments

Columns, Running, Uncategorized

Regular maintenance required

March 9, 2013 — 0 Comments

Columns, Running, Uncategorized

Checking my ego at the trailhead

January 3, 2013 — 0 Comments

Columns, Running, Uncategorized

Youth cross-country a boon to Bluegrass image

January 3, 2013 — 0 Comments

Race Reviews, Running, Uncategorized

Cbus or bust: a comeback marathon

November 2, 2012 — 0 Comments