See ya, August. Holy cow how is Chicago only 5 weeks away? Vomit.
I’m feeling good though; mileage isn’t as high as before Monumental last year but my speed is better. And it’s not like the mileage is low — I averaged 62 mpw this month.
- Miles run: 274 miles
- Time spent running: 36 hours
- Longest run: 20 miles
- Treadmill miles: 40
- Pilates and Jasyoga: 10 hours, 50 minutes
- 47 hours, 23 minutes of fitness
Weekly totals:
- 58 (includes July 31)
- 64
- 60
- 66
- 60 (34 through Aug. 31 + 26 Friday-Sunday)
- YTD goal progress: 64% (1,939 of 3,000)
Compared to August 2016:
- Miles run: 288 miles
- Longest run: 20 miles
- 52 hours, 27 minutes of fitness
TGRUNFIT 
Good luck with Chicago! Your mileage is really, really strong- especially because you don’t “just run”, you do pilates as well. That makes a big difference and contributes to fitness too. Can’t wait to see how the marathon goes.
Awesome job in August. I am so excited to see you crush it in Chicago. And hopefully you spectate Monumental. I think speed is really important as a base and clearly you have that working for you. Wishing you a healthy last 5 weeks of training.