My coach, Matt Ebersole, posted a piece on his blog this week about making it through the hot summer months while working towards your fall racing goals.
One of my favorite lines:
Your watch may try to tell you that you are worthless and weak and you should take up a less strenuous hobby when all the while you have been building the perfect beast.
Thanks for sharing this- I just shared on FB. Love that line!
Guess what this week’s intention is, haha!