August Mileage
Talk about a month I won’t miss! A lot of great training but man, that weather? No thanks.
August Recap:
YTD progress: 82% of goal — 1,870 of 2,260
- Miles run: 288.5
- Time run: 38:52
-
Max distance: 20
- Avg distance: 8
- Avg time: 65 min
- Avg pace: 8:06
- Pilates/Yoga: 10 hours
- 10 classes taught
-
Ran every day
Weekly totals:
- 61
- 70
- 63
- 70.3
- 42.5 (Aug. 29-31)
Compared to August 2015:
- Miles run: 150.5
- Time run: 20:03
- Max distance: 15
- Avg distance: 6.84
- Avg time: 54:42
-
Avg pace: 8:00
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Niiiice!
Thank you!