recap – TGRUNFIT

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TGRUNFIT

Personal Best Training | Hammer Nutrition | 15-Time Boston Qualifier | Pilates & Barre Instructor

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Tag: recap

4 Posts

Running, Training

What 2020 did for my running

January 1, 2021 — 1 Comment

2018 Recap

January 1, 2019 — 1 Comment

Race Reports, Running, Training

Weekly Recap Oct. 9

October 9, 2016 — 0 Comments

Running, Training

Recap: Recovery week 2 / 4 weeks to Otter Creek

November 23, 2015 — 4 Comments

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PBT LOU OPEN HOUSE! Want to learn more about what #pbtlou offers? Join us Aug. 31 to meet coach Matt + myself, participate in a run/workout, Q&A session, and optional dinner. We'll meet at 6:30 p.m. in the Waggener High parking lot and head out from there. Questions? Want to join us later and need to know where? DM me! ⭐ This is a great opportunity if you're training for a fall half or full marathon! ⭐ More program details #linkinbio. #teampbt

Life’s been hectic lately and I skipped a race last weekend I had planned, but decided Friday to jump in this year’s #grandslam4miler. I’ve run this race a lot over the years — including when it used to be a super-fast out-and-back on River Road — supports several good causes, there are bats for prizes, you get baseball game tickets … it’s a good time. (Some years the winners have thrown out the opening pitch, which I have done!) ⚾️ Anyway. Took the first mile out too quick (haven’t had many competitive field mass starts lately), but settled into goal pace after that without blowing up and mile 4 was about 10 seconds faster than miles 2 and 3 so that’s good! I was running scared after I slowed down in mile 2 but held off the other women for the win. Felt good to run hard (did some solid retching at the finish) and feel like I got a very accurate representation of my current fitness. And I got to see so many friends which is always the best part. 💗 #teampbt #teamroadid #pickyambadassador #pbtlou

Project Pizza Oven 🍕 Chris planned this for about a year, and it took about six weeks to build on the weekends the weather cooperated. So great to have people over and let them make their own lil pizzas. We had a door-off temp read of 750° early on; later the thermometer just said “high” so I guess it worked. We also have enough stuff leftover for like 100 more pizzas if anyone wants to stop by. Swipe for a construction retrospective. #pizzaparty #pizzaoven #casadelagreen

Chris: “well that’s a wrap on brick-related projects for the rest of our lives.” #notmasonrypeople #pizzaoven #9millionbricks

First green beans of the season, despite the service eating most of the leaves 😭 (p.s. peep the new floors 😍)

Sharing the joy of my pollinator garden 🌼 🐝

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