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TGRUNFIT

Personal Best Training | Hammer Nutrition | 15-Time Boston Qualifier | Pilates & Barre Instructor

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Kinetic Energy Core + Cardio

Tag: owensboro

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Owensboro Memorial Day Half report

Columns, Race Reviews, Running

Owensboro Memorial Day Half report

May 31, 2015 — 0 Comments

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Running is time to clear my head, and I have one less thing to worry about thanks to @roadid. I know if something were to happen to me, all my info is handy — great when you run solo and sans phone, which is my usual situation. Excited to be back with #teamRoadID for 2021 AND to share the love with y’all — use code TGRUNFIT to save 25% through Feb. 26! 💕 P.S. no surprise but @morgan_the_aussie also wears a @dogid and we highly recommend — especially if you’re looking for a jingle-free option! 🐶

Did a whole lot of inside running last week. (I watched the entire season of #tedlasso.) Grateful I was able to get all my runs and workouts in as planned without worrying about busting my a**. Plus, got to do some gear testing like wearing my NB RC Elites for an 8 mi tempo and my buns just because I wanted to feel fast. 🤷🏼‍♀️ That said, super excited for clear roads and warmer temps this week! 🙌🏻 #springiscoming #teampbt #teamroadid #pickyambadassador #carmelmarathon

Picky Bars appreciation post! I joined the Picky Club a while back — 2019? — because I love #pickyoats like a lot. And I love the bars, too. They’re designed for athletes and especially athletes on-the-go, with ingredients formulated to provide energy without stomach upset (IYKYK). Especially since I’ve been working from home over the past year, my run schedule varies and a Picky Bar is a great grab if I need a pre-run snack — or if I need something between a long line of zoom meetings. PS #pickyclub members get a discount, you can revise your order any time, and you get other cool stuff like samples of future releases. 💕 #pickybars #pickyambadassador #lifepoints #marathontraining

Shoutout to all the #pbtlou athletes out there working hard! My coach @mattebersole and I partnered to offer Louisville-based training with tailored plans and optional Tuesday night speed sessions (maybe not this week 🤔). If you’re planning on a spring half or full, or just want some structure, we’re still accepting registrations! Check the #linkinbio for more info. #teampbt #run502 #louisvillerunners #louisvillerunning #runlouisville

Lot of us are about to be snowed in, so make plans to stay safe and warm and sign up for a class with me this week! On-demand available for $10/month, too. ❄️ #seeyouonthemat #kineticenergyfit

Best seat in the house with my best girl ❄️

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