[ Personal Best Training | Hammer Nutrition | 15-Time Boston Qualifier | Pilates & Barre Instructor ]
It’s always fun to line up for the Louisville Triple Crown series — a 5k, 10k and 10 miler each two weeks apart. While we have lots of races throughout the year, the Triple Crown is when everybody turns up. It’s a big reunion! This weekend was the Anthem 5k and I was feeling good... Continue Reading →
When I decided to forego trying to muscle my way through a fall marathon, part of the decision was that I was way more excited about a couple of upcoming trail races than I was a road marathon. To be honest, that’s nothing new — I love trail races. And when I thought back on... Continue Reading →
She believed she could, so she did." I fibbed a little when talking about my race goals. I believed in my heart of hearts (I said that to Chris and he asked how many hearts I had, I said seven) that I was ready to run 3:10. But I didn't feel like I necessarily had... Continue Reading →
