Monthly Archive: December, 2018

Congrats, DCAC!

For several years I proudly raced under the Derby City Athletic Club banner and worked with its youth program including chaperoning cross country camp in the Smokies. This year (and not for the… Continue reading

Picking out a home treadmill

We all love the freedom of running outside — being in nature, in the elements, covering entire cities on foot. But sometimes, our outside runs don’t quite look like that. Maybe you have… Continue reading

Monthly Mileage: November 2018

If asked over the summer, I would’ve told you November would be a recovery month after I ran the Monumental Marathon. Well, I didn’t run the marathon but I did get the recovery… Continue reading