Weekly Recap 10/22/17
Recovery week 2 post-Chicago Marathon, so not a whole lot of really exciting news to report. My HR monitor has been jacked up since Chicago so not reporting that data. Just put a… Continue reading
Monthly Archive: October, 2017
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Friday Five: Weird Things I’ve Used to Help My Running
There are no shortcuts to running — the most sure way to become a better runner is to, well, run. We’ve talked about the importance of #extrasalt to balance what you’re doing, from… Continue reading
Weekly Recap 10/15/17
RECOVERY WEEK! Monday: Still in Chicago. I slept in, staggered down to breakfast, stumbled to Starbucks for better coffee, spotted a donut place en route back to the hotel, retrieved my credit card,… Continue reading
Chicago Marathon Race Report
“The marathon can humble you.” — Bill Rodgers It has been a roller coaster of a year. Last November, I PR’d by 10 minutes in the marathon and ran 2:57:03. I cried,… Continue reading
‘All Hope is Gone’
All hope for a good race is gone, or so it seems. After months of hard work you are finally getting close to race day, the weather is beginning to cooperate more often,… Continue reading
Training Log 10/08/17
Oh, hey, race week. Monday: 8 miles with striders, ran the first 7 with a friend then did the strides solo and met back up with her for coffee. Taught Pilates in the… Continue reading
September Mileage
Miles run: 254 miles Time spent running: 33 hours Longest run: 20 miles Treadmill miles: 28 Pilates and Jasyoga: 9 hours 45 hours of fitness Weekly totals: 60.5 (Aug. 28-Sept. 3) 66 64… Continue reading
Weekly Recaps 9/18-10/1
Can’t get my training log action together this season. Let’s roll into Chicago with one more double log! Week of 9/18-9/25 Monday: 8 miles on my lunch break, from downtown across the pedestrian… Continue reading