Monthly Archive: July, 2017

Weekly Recap 07/16/17

Good news, I didn’t write down ANYTHING in my physical log book this week. So that’s going well, haha. It was a really busy week; we had 50 people over on Saturday. Intention:… Continue reading

Weekly Recap 07/09/17

Crazy ass week. So leading into this week I worked from home a half-day the previous Friday, and took vacation on Monday before the July 4th holiday. Hello, four-day weekend. (Also, if you… Continue reading

Thriving in Heat

My coach, Matt Ebersole, posted a piece on his blog this week about making it through the hot summer months while working towards your fall racing goals. One of my favorite lines: Your… Continue reading

Weekly Recap 07/02/17

I was going to start writing this post on Sunday … but I didn’t. Man, it’s been a solid long weekend of not doing a whole freaking lot, minus the 14 bags of… Continue reading