Monthly Archive: May, 2017

Weekly Recap – 05/21/17 and 05/28/17

After two recovery weeks, I’m starting to build mileage back up. My “A” race for fall is the Chicago Marathon, although I’ve got a few shorter races along the way. (I’m registered for… Continue reading

Runners, Use Your Sunscreen!

As runners, we spend a lot of time outside. But do you apply sunscreen before you go out for every run? Even more important, do you put it on as part of your daily… Continue reading

Weekly Recap: 5/7/17 and 5/14/17

Two training logs for the price of one! I’ve been on a two-week recovery block following the Kentucky Derby Festival miniMarathon, my A-race of the season. Week of May 1-7: Instructions from coach… Continue reading