Monthly Archive: August, 2014

Ladies’ Only Racing and the Indy Women’s Half

Men are faster than women — this is a fact that no amount of women’s lib will ever change. But, not all men are faster than all women, that’s for sure. A number… Continue reading

Pelvis: Your body’s wobbly seesaw

“It’s all about the pelvis,” my friend and physical therapist proclaimed recently. I wholeheartedly agreed, in part because I was in the middle of a dozen exercises to fix my own pelvis and… Continue reading

Becoming a gym rat

I have often said I don’t really like exercising — I just like running. People who go to the gym and “work out” seem strange to me. Until now. Previously, when I was… Continue reading